Yoga for Mountain Bikers May 3, 10, 17 & 24th Noon-1pm

Join Angela in a series dedicated to the love of mountain biking. Prepare and recover from the miles you spend pedaling your mountain bike. Receive a discount for committing to the entire series or drop-in to any individual session at our regular rates.

Session 1: Hips & Hamstrings

Session 2: Shoulders & Torso

Session 3: Balance

Session 4: Practice putting it all together and leave with a 20-30 minute practice that you can use on your own.

$40 Advance; Drop-Ins Welcome

Questions? Contact Angela: houghton.angela@gmail.com