Prenatal Yoga

8 week series beginning Thursday, August 20th at 10am with Star Kolb.

Enjoy a gentle yoga class that promotes healthy circulation, body opening, and balance. This class will use poses, breathing techniques, visualizations, and deep relaxation.

 Class is designed for all levels, all trimesters,  postnatal, and those seeking a gentle yoga class(pregnant or not).

 Everything provided. No experience necessary. $80 for the series. Drop-ins welcome!